Weigh In record (no journal entry) for 18 May 2020
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160.7 lb
Lost so far: 0 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2020:
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2076 kcal
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Fat: 27.38g | Prot: 190.73g | Carb: 260.62g.
Breakfast: Nestlé Cereali Fitness Chocolate, Parmalat Latte Parzialmente Scremato, Myprotein Impact Whey Protein. Lunch: Myprotein Burro di Arachidi Crunchy, Lindt Cioccolato Fondente 78%, Pomodori Ciliegini, Conad Tonno al Naturale, Milk Fiocchi di Latte Light, Fior Fiore Coop Friselle Pugliesi di Grano Duro. Dinner: Myprotein Impact Whey Protein, Eridania Zucchero, Petto di Pollo, Carne, Couscous, Chiquita Banana. Snacks/Other: Fage Yogurt Greco Total 0%, Myprotein Impact Whey Protein. more...
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gaining 1.5 lb a week
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