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Okay I put a pound or two back on during thanksgiving but by this morning I was back to pre holiday and even lost .8 pounds. Really hope to get 4 more gone by the end of the month and keep losing by my birthday. My goal weight by February 5 is 300.
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314.0 lb
Lost so far: 16.0 lb.
Still to go: 84.0 lb.
Diet followed reasonably well.
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losing 0.9 lb a week
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