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неделя несоблюдения режима.... вот и результат.... начинаем снова
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124.6 lb
Lost so far: 3.3 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2020:
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964 kcal
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Fat: 57.54g | Prot: 41.45g | Carb: 66.82g.
Breakfast: Вареное Яйцо. Lunch: Сало, Конфета, Хлеб Дарницкий, Уха из Семги. more...
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gaining 2.2 lb a week
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