Weigh In record (no journal entry) for 18 May 2020
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258.6 lb
Lost so far: 21.6 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2020:
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232 kcal
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Fat: 6.31g | Prot: 11.72g | Carb: 28.80g.
Breakfast: Kaffee, Radieschen, Exquisa Fitline Frischkäse 0,2%, Gurke (mit Schale), Leicht und Fit Kondensmilch 4%, Weich Gekochtes Ei, Harry Das Volle Korn Katen. more...
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steady weight
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gabrys-jersleben's weight history
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