kuwa2004's Journal, 22 May 2013

124.8 lb Lost so far: 28.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1796 kcal

Fat: 61.50g | Prot: 52.16g | Carb: 235.98g.   Breakfast: 即攻元気. Lunch: おにぎり肉味噌, おにぎり おかか, おにぎり　日高昆布. Dinner: 餃子, ビール, こってりラーメン. more...

1806 kcal

Activities & Exercise: Sitting - 11 hours, Walking (moderate) - 3/mph - 1 hour and 10 minutes, Sleeping - 7 hours, Resting - 4 hours and 50 minutes. more...