Scrapple's Journal, 21 May 2013

222.2 lb Lost so far: 13.2 lb.    Still to go: 64.2 lb.    Diet followed reasonably well.

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1160 kcal

Fat: 60.00g | Prot: 33.00g | Carb: 128.00g.   Breakfast: Classic Hamburger Buns. Lunch: 57 Steak Sauce, Beef Cotto Salami Cold Cuts, Health Nut Bread. Snacks/Other: Frito Scoops, Frito Scoops. more...

2857 kcal

Activities & Exercise: Resting - 14 hours, Sleeping - 8 hours, Housework - 1 hour, Walking (moderate) - 3/mph - 1 hour. more...