Weigh In record (no journal entry) for 17 October 2010
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187.0 lb
Lost so far: 88.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2010:
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992 kcal
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Fat: 22.69g | Prot: 60.41g | Carb: 139.60g.
Breakfast: orange, All Natural Nonfat Plain Greek Yogurt. Lunch: taco bell fresco, taco bell fresco. Dinner: Lentil 2 soup. Snacks/Other: Bananas, reeses miniature. more...
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losing 3.2 lb a week
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alishaslife's weight history
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