Weigh In record (no journal entry) for 17 May 2020
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193.4 lb
Lost so far: 55.8 lb.
Still to go: 18.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2020:
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2162 kcal
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Fat: 151.36g | Prot: 25.04g | Carb: 20.64g.
Breakfast: Splenda No Calorie Sweetener, Heavy Cream, Coffee. Dinner: Gulden's Spicy Brown Mustard, Hellmann's Real Mayonnaise, Oscar Mayer Beef Hot Dogs Franks. Snacks/Other: Rum, Whiskey, Reese's Peanut Butter Cup Minis. more...
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gaining 0.8 lb a week
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