Weigh In record (no journal entry) for 17 May 2020
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139.8 lb
Lost so far: 8.2 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2020:
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1285 kcal
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Fat: 50.51g | Prot: 91.65g | Carb: 116.53g.
Lunch: Lowell Raspberry Jam, Kirkland Signature Ground Beef 88/12, Goats Cheese (Soft) , Egg. Dinner: Bell Plantation PB2 Powdered Peanut Butter, Gaspari Nutrition Precision Protein, P.F. Chang's Mini Strawberry Cheesecake, Borden Shredded Cheddar Cheese, Macaroni, Tuna in Water (Canned). more...
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steady weight
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