Weigh In record (no journal entry) for 17 May 2020
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193.8 lb
Lost so far: 0 lb.
Still to go: 33.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2020:
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358 kcal
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Fat: 30.53g | Prot: 10.23g | Carb: 16.01g.
Breakfast: Spectrum Organic Virgin Coconut Oil, Hass Avocado, Kale , Poached Egg, Ginger . more...
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gaining 0.2 lb a week
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