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weekend in Wisconsin...
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143.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2013:
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734 kcal
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Fat: 39.87g | Prot: 37.21g | Carb: 59.57g.
Breakfast: Cheddar Cheese, Trail Mix with Chocolate Chips, Salted Nuts and Seeds. Lunch: Cos or Romaine Lettuce, Buttermilk Ranch Dressing & Dip, Deli Sliced Ham, Cheddar Cheese, Healthy Multi-Grain Bread. more...
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gaining 2.1 lb a week
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