Weigh In record (no journal entry) for 15 May 2020
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151.5 lb
Lost so far: 13.9 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2020:
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667 kcal
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Fat: 13.25g | Prot: 38.55g | Carb: 95.81g.
Breakfast: Vipiteno Yogurt Magro 0,1%, Coffee, Esselunga Fragole, Alpro Soya Soya Light. Lunch: EraOra Spinacino, Italiamo Pomodori Datterini, Selex Insalata, Affettati in Famiglia Prosciutto Cotto, Gelato, Valfrutta Lenticchie Bio. more...
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losing 1.0 lb a week
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SuperFre#6's weight history
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