Weigh In record (no journal entry) for 17 May 2020
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184.7 lb
Lost so far: 32.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2020:
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1996 kcal
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Fat: 76.57g | Prot: 64.10g | Carb: 255.62g.
Breakfast: Koffie met Melk, Koffie met Melk, Koffie met Melk. Lunch: AH Kipburger Naturel, Gekookte Wortelen, Aardappelen (zonder Schil, met Zout, Gekookt). Dinner: Délio Kip Andalouse, Lotus Speculoospasta Crunchy, Délio Zalmsalade, Bruine Boterham, Val Dieu Bouquet des Moines, Délio Kip Andalouse, Lotus Speculoospasta Crunchy, Bruine Boterham. Snacks/Other: Pringles Sour Cream & Onion, Cordial of Likeur, Paasei, Paasei. more...
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gaining 1.5 lb a week
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