Weigh In record (no journal entry) for 21 May 2013
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233.2 lb
Lost so far: 1.8 lb.
Still to go: 53.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2013:
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2110 kcal
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Fat: 86.62g | Prot: 120.28g | Carb: 224.13g.
Breakfast: Toasted Whole Wheat Bread, Creamy Peanut Butter. Lunch: Carnitas Burrito Bol (Rice, Black Beans, Corn Salsa and Cheese), Fajita Vegetables. Dinner: French Fries (Medium), Ultimate Chicken Grill Sandwich, Chili (Small). more...
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gaining 6.5 lb a week
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