mczupows's Journal, 21 May 2013

Weigh In record (no journal entry) for 21 May 2013
206.2 lb Lost so far: 0 lb.    Still to go: 6.2 lb.    Diet followed poorly.

Diet Calendar Entry for 21 May 2013:
919 kcal Fat: 17.51g | Prot: 28.08g | Carb: 183.60g.   Breakfast: Fiber One Bran Cereal. Lunch: Chicken of the Sea Chunk Light Tuna in Water. Snacks/Other: Pop-Tarts Frosted - Brown Sugar Cinnamon, Craisins. more...
gaining 14.0 lb a week

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