big weight gain. almost blew it all. starting back up today.
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268.0 lb
Lost so far: 2.0 lb.
Still to go: 68.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2013:
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1243 kcal
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Fat: 65.68g | Prot: 39.67g | Carb: 120.72g.
Breakfast: Cinnamon Vanilla Coffee Creamer, Sausage, Egg & Cheese Burritos. Lunch: Diet Mountain Dew (Can), Sour Cream & Onion Potato Chips, American Cheese, 98% Fat Free Chicken Breast Lunch Meat, Whole Wheat Bread. Snacks/Other: Cheese Danish. more...
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gaining 0.8 lb a week
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