Weigh In record (no journal entry) for 17 October 2010
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195.0 lb
Lost so far: 9.0 lb.
Still to go: 31.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 17 October 2010:
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2598 kcal
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Fat: 109.33g | Prot: 109.21g | Carb: 163.48g.
Breakfast: espresso, eggs. Lunch: buffalo wings. Dinner: sausage and mushroom pizza. Snacks/Other: beer sapporo. more...
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gaining 0.5 lb a week
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