Weigh In record (no journal entry) for 16 May 2020
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160.0 lb
Lost so far: 17.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2020:
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1778 kcal
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Fat: 63.90g | Prot: 114.26g | Carb: 200.33g.
Breakfast: Kroger Boneless Skinless Chicken Tenderloins, Luck's Great Northern Beans, Brussels Sprouts, Calavo Avocado, Bananas , Atkins Mocha Latte Shake, Kroger Old Fashioned Oatmeal, Atkins Mocha Latte Shake, Kroger Old Fashioned Oatmeal. more...
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steady weight
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