Weigh In record (no journal entry) for 21 May 2013
|
190.7 lb
Lost so far: 0 lb.
Still to go: 14.3 lb.
Diet followed N/A.
|
Diet Calendar Entries for 21 May 2013:
|
4418 kcal
|
Fat: 153.71g | Prot: 141.02g | Carb: 525.76g.
Breakfast: Edeka Guten Morgen Roggenbrötchen, Lidl Laugenbrötchen, Ponnath Schweinebraten, Penny Markt Fettarme H-Milch, Zucker. Lunch: Alnatura Honigwaffeln, Schwartau Fruity Blaue Beeren, Dr. Oetker Gugelhupf, Aldi Hühnerfrikassee, Reis (Gekocht). Snacks/Other: Bratkartoffeln, Miniatures, Grillbratwurst, Crazy Schnuller, Cabernet Sauvignon. more...
|
|
2761 kcal
|
Activities & Exercise:
Desk Work - 8 hours, Sleeping - 8 hours, Sitting - 8 hours. more...
|
gaining 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
vorhh13's weight history
|