Weigh In record (no journal entry) for 21 May 2013
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307.6 lb
Lost so far: 0 lb.
Still to go: 127.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2013:
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2261 kcal
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Fat: 118.44g | Prot: 117.63g | Carb: 181.25g.
Breakfast: Sausage Biscuit (Regular). Lunch: Ranch Salad Dressing, Lettuce Salad with Assorted Vegetables, White Bread, Spaghetti with Tomato Sauce and Meatballs. Dinner: Loaded Mashed Potatoes, Bourbon Street Chicken & Shrimp. more...
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gaining 0.7 lb a week
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eewarman's weight history
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