Weigh In record (no journal entry) for 21 May 2013
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167.2 lb
Lost so far: 0 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2013:
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1247 kcal
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Fat: 4.41g | Prot: 26.92g | Carb: 156.45g.
Breakfast: Bananas. Lunch: Oranges. Dinner: Mixed Vegetables (Frozen), Penne. Snacks/Other: Vodka. more...
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losing 14.0 lb a week
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