Weigh In record (no journal entry) for 16 October 2010
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180.5 lb
Lost so far: 32.0 lb.
Still to go: 44.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 October 2010:
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1201 kcal
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Fat: 17.30g | Prot: 65.54g | Carb: 198.16g.
Breakfast: knorr rice side. Lunch: wonder whole grain white, hebrew national hot dog. Dinner: instant potatoes, hormel pork loin. more...
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steady weight
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renetty's weight history
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