Weigh In record (no journal entry) for 16 May 2020
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183.2 lb
Lost so far: 8.6 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2020:
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2186 kcal
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Fat: 70.85g | Prot: 151.15g | Carb: 236.67g.
Breakfast: Santa Isabel Torta Mil Hojas, Nestlé Leche Nido Entera, Orofino Whey Protein, Mermelada, Marraqueta. Lunch: Granada, Aceite de Oliva, Ensalada Mixta, Cebolla en Escabeche, Pata de Res, Cazuela de Vacuno. Dinner: Dos Alamos Queso Mantecoso de Quilque, Huevo Cocido, Mate, Marraqueta. Snacks/Other: Arándanos, Loncoleche Yoghurt Protein , Nestlé Leche Nido Entera, Whey Protein. more...
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losing 1.5 lb a week
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