Angélica61's Journal, 16 May 2020

Weigh In record (no journal entry) for 16 May 2020
167.6 lb Lost so far: 15.4 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 May 2020:
1688 kcal Fat: 83.77g | Prot: 71.82g | Carb: 159.64g.   Breakfast:  Café,  Pizza de Calabresa. Lunch: Dolly Guaraná, Sodebo Pasta Box Pipe Rigate Carbonara . Dinner:  X Salada. Snacks/Other: Robinson Crusoe Sardinha em Molho de Tomate,  Pão Francês. more...
3014 kcal Activities & Exercise: Grocery Shopping - 2 hours, Sleeping - 9 hours, Showering - 10 minutes, Cooking - 1 hour, Housework - 1 hour, Watching TV/Computer - 8 hours, Resting - 2 hours and 50 minutes. more...
losing 0.6 lb a week

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