Weigh In record (no journal entry) for 16 May 2020
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148.6 lb
Lost so far: 20.1 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2020:
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1123 kcal
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Fat: 26.62g | Prot: 95.42g | Carb: 128.65g.
Breakfast: Socolait Yaourt, JB Salto Frits. Lunch: Pain, Blanc de Poulet Bouilli (Peau Pas Mangée), Oeuf sur le Plat, Olives Vertes, Tomates, Salade Verte, Jus de Citron. more...
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losing 8.2 lb a week
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