Weigh In record (no journal entry) for 16 May 2020
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163.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 May 2020:
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2370 kcal
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Fat: 70.05g | Prot: 99.84g | Carb: 321.68g.
Breakfast: Fette Biscottate Fibextra Misura MIO, Albume d'uovo Pastorizzato Coccodí MIO, Marmellata Mirtilli Hero Light MIO. Lunch: Loacker Quadratini Napolitaner MIO, Biscotti Choco Pause Milka MIO. Dinner: Hamburger di Razza Chianina Esselunga MIO, Gallette di Riso Scotti MIO, Piselli Surgelati Smart MIO, Sale MIO. more...
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losing 4.6 lb a week
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