Weigh In record (no journal entry) for 16 October 2010
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132.3 lb
Lost so far: 0 lb.
Still to go: 28.7 lb.
Diet followed poorly.
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Diet Calendar Entry for 16 October 2010:
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1510 kcal
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Fat: 66.00g | Prot: 55.00g | Carb: 166.00g.
Lunch: nasoya tofu. Dinner: Chicken Style Instant Noodle Soup. Snacks/Other: coffee cake starbucks, caramel latte panera bread. more...
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losing 0.5 lb a week
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