Weigh In record (no journal entry) for 16 May 2020
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110.5 lb
Lost so far: 0 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2020:
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1579 kcal
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Fat: 31.83g | Prot: 92.90g | Carb: 219.11g.
Breakfast: Rigoni di Asiago Fiordifrutta Ciliegie, Misura Fette Biscottate Integrali. Lunch: Zucchine, Rovagnati Snello Arrosto di Tacchino, Barilla Mezze Penne Rigate Integrali, Costa d'oro Olio Extra Vergine d'oliva. Dinner: Amo Essere Biologico Gallette di Mais, Foglia Verde Cuori di Iceberg, Petto di Pollo, Carne, Costa d'oro Olio Extra Vergine d'oliva. Snacks/Other: Ambrosoli Miele, Misura Fette Biscottate Integrali, Banana. more...
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losing 1.1 lb a week
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