kuwa2004's Journal, 21 May 2013

125.2 lb Lost so far: 28.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1789 kcal

Fat: 64.33g | Prot: 52.10g | Carb: 247.15g.   Breakfast: チーズケーキ, 即攻元気. Lunch: ホットドッグロール, 明太子チーズフランス. Dinner: お新香, みそ汁, 牛焼肉丼. more...

1812 kcal

Activities & Exercise: Sitting - 11 hours, Walking (moderate) - 3/mph - 1 hour and 10 minutes, Sleeping - 7 hours, Resting - 4 hours and 50 minutes. more...