Weigh In record (no journal entry) for 16 October 2010
|
102.0 lb
Lost so far: 5.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 October 2010:
|
1512 kcal
|
Fat: 21.16g | Prot: 26.52g | Carb: 109.14g.
Breakfast: Whipped Honey, Skyflake Crackers, Extra Crunchy Super Chunk Peanut Butter. Dinner: Braised Lamb. Snacks/Other: Date, Edamame (Shelled). more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jamielikewhoaaa's weight history
|