Weigh In record (no journal entry) for 20 May 2013
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126.0 lb
Lost so far: 2.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 May 2013:
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1473 kcal
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Fat: 79.22g | Prot: 64.63g | Carb: 151.19g.
Breakfast: High Protein Nutrient Supplement Powder, Coconut Oil, Bananas, Coffee, Old Fashioned Oatmeal, Organic Raw Maca Powder, Cinnamon, Blueberries. Lunch: Avocados, Sweet Pickle Relish, Deluxe American Cheese, Mesquite Wood Smoked Skinless Turkey Breast, White Sandwich Bread. Snacks/Other: Smokehouse Almonds, Peanut Butter. more...
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1902 kcal
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Activities & Exercise:
Driving - 2 hours, Housework - 1 hour, Desk Work - 2 hours, Pilates - 20 minutes, Walking (slow) - 2/mph - 4 hours, Sleeping - 7 hours, Resting - 7 hours and 40 minutes. more...
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gaining 7.0 lb a week
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Elochard's weight history
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