Weigh In record (no journal entry) for 16 May 2020
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236.3 lb
Lost so far: 19.4 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 May 2020:
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1669 kcal
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Fat: 83.45g | Prot: 90.94g | Carb: 140.21g.
Breakfast: Командор Торт Бисквитный Бабушкин, Куриный Фарш, Булгур. Lunch: Автосуши Филадельфия Классика. Dinner: Хлеб Цельнозерновой, Гурман Кета Слабосоленая, Хохланд Творожный Сыр. more...
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losing 1.5 lb a week
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