CassXski's Journal, 20 May 2013

Weigh In record (no journal entry) for 20 May 2013
127.0 lb Lost so far: 3.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 May 2013:
1521 kcal Fat: 34.46g | Prot: 66.92g | Carb: 248.21g.   Breakfast: Bananas, Coffee with Cream. Lunch: Bananas, Starbucks Mocha Frappuccino Light (Grande), Starbucks Turkey & Swiss Sandwich. Dinner: Grapefruit, Baguette, Cheese Pizza with Vegetables. more...
gaining 0.6 lb a week

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