Weigh In record (no journal entry) for 20 May 2013
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141.0 lb
Lost so far: 10.0 lb.
Still to go: 11.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 20 May 2013:
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577 kcal
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Fat: 40.07g | Prot: 42.60g | Carb: 21.09g.
Breakfast: Atkins Endulge Chocolate Coconut Bar, Albertsons Heavy Whipping Cream, Coffee, Sweet'N Low Sweet'n Low. Lunch: Pork Chops (Top Loin, Boneless). Snacks/Other: Jell-O Sugar Free Black Cherry. more...
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losing 0.6 lb a week
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