annymagaly's Journal, 15 May 2020

Weigh In record (no journal entry) for 15 May 2020
160.5 lb Lost so far: 2.4 lb.    Still to go: 28.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 May 2020:
473 kcal Fat: 17.20g | Prot: 28.79g | Carb: 59.53g.   Breakfast: Bimbo Pão de Forma 12 Cereais e Sementes, Café Instantâneo (em Pó). Lunch: Bacalhau no Forno ou Grelhado. Dinner: Framboesas, Banana. Snacks/Other: Kinder Ovo. more...
losing 1.0 lb a week

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