Weigh In record (no journal entry) for 15 May 2020
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130.4 lb
Lost so far: 52.6 lb.
Still to go: 3.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 15 May 2020:
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1799 kcal
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Fat: 145.21g | Prot: 94.09g | Carb: 54.71g.
Breakfast: Butter (Salted), Argo Baking Powder (Double Acting, Aluminum Free), one minute muffin, Spring Valley Collagen + C, Zeal Naturals Keto Electrolytes, Coffee and Chicory. Lunch: Giant Food Peeled Baby-Cut Carrots, Nature's Place natures place chicken thighs boneless skinless, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized, Two Good Vanilla Greek Yogurt. Dinner: Cumin, Morton Salt, Black Pepper, Nature's Place natures place chicken thighs boneless skinless, Olive Oil, Kale, Butter. Snacks/Other: Galbani Mozzarella Fresca Marinated, Nespresso Espresso, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized. more...
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losing 1.4 lb a week
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right-now-or-never's weight history
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