Weigh In record (no journal entry) for 17 May 2013
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320.0 lb
Lost so far: 3.0 lb.
Still to go: 100.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 17 May 2013:
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1461 kcal
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Fat: 96.92g | Prot: 61.09g | Carb: 119.32g.
Breakfast: Splenda No Calorie Sweetener Packets, Coffee (Brewed From Grounds), Cream Substitute (Liquid). Lunch: Cooked Spinach (from Fresh, Fat Added in Cooking), Olive Oil, Cooked Eggplant, Cooked Garlic, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Baked or Fried Coated Chicken Thigh Skinless (Coating Eaten). Dinner: Peanut Butter, American Cheese, Sara Lee Honey Wheat Bread. Snacks/Other: raw sunflower seed spread, Tortilla Corn Chips, Strawberries. more...
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steady weight
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