phopro1's Journal, 10 May 2013

Weigh In record (no journal entry) for 10 May 2013
320.0 lb Lost so far: 3.0 lb.    Still to go: 100.0 lb.    Diet followed poorly.

Diet Calendar Entry for 10 May 2013:
1930 kcal Fat: 75.84g | Prot: 66.49g | Carb: 207.22g.   Breakfast: Egg Omelet or Scrambled Egg, Garlic, Sweet Red Peppers, Onions. Lunch: Peanut Butter, Cookie, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Cheese Pizza. Dinner: Macaroni, Tomato Sauce with Onions (Canned), Italian Sausage. Snacks/Other: Long Island Iced Tea, Potato French Fries. more...
steady weight

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