Weigh In record (no journal entry) for 12 May 2020
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235.2 lb
Lost so far: 0 lb.
Still to go: 25.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2020:
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582 kcal
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Fat: 43.24g | Prot: 30.18g | Carb: 20.28g.
Breakfast: Silk Vanilla Unsweetened Almond Milk. Lunch: Cooked Green Cabbage, Pork Loin (Country-Style Ribs). more...
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losing 70.0 lb a week
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