Hberg79's Journal, 16 October 2010

234

237.0 lb Lost so far: 0 lb.    Still to go: 92.0 lb.    Diet followed reasonably well.

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1684 kcal

Fat: 83.24g | Prot: 86.60g | Carb: 148.48g.   Breakfast: Bananas. Lunch: Burrito with Beef, Beans and Cheese. Dinner: Baked Potato Stuffed with Bacon and Cheese (Peel Eaten), Fried Breaded or Floured Pork Chop. more...

3161 kcal

Activities & Exercise: Desk Work - 6 hours, Driving - 3 hours, Resting - 7 hours, Sleeping - 8 hours. more...