Weigh In record (no journal entry) for 20 May 2013
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213.0 lb
Lost so far: 32.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2013:
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1066 kcal
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Fat: 63.29g | Prot: 32.00g | Carb: 96.14g.
Breakfast: Nutri-Grain Cereal Bar - Strawberry, Coffee. Lunch: Cheddar Cheese, Club Crackers Original, Cran-Raspberry Juice Drink, Egg Salad, sourdough bakery bread. more...
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gaining 6.3 lb a week
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babba_gamma's weight history
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