Weigh In record (no journal entry) for 15 May 2020
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161.6 lb
Lost so far: 0 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2020:
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2380 kcal
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Fat: 35.12g | Prot: 186.96g | Carb: 321.52g.
Breakfast: Myprotein Impact Whey Protein, Parmalat Latte Parzialmente Scremato, Nestlé Cereali Fitness Chocolate. Lunch: Myprotein Burro di Arachidi Crunchy, Olio Extra Vergine di Oliva, Melanzana, Vivi Verde Coop Passata di Pomodoro Biologica, Farina Bianca, Milk Fiocchi di Latte Light. Dinner: Myprotein Impact Whey Protein, Santa Lucia Mozzarella Light, De Cecco Passata di Pomodoro, Farina Bianca. Snacks/Other: Albicocche, Myprotein Impact Whey Protein, Fage Yogurt Greco Total 0%. more...
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losing 4.6 lb a week
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