Weigh In record (no journal entry) for 20 May 2013
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185.1 lb
Lost so far: 1.1 lb.
Still to go: 37.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2013:
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1370 kcal
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Fat: 35.50g | Prot: 63.50g | Carb: 211.00g.
Breakfast: Skim Milk, Frosted Mini-Wheats Bite Size - Original, Frosted Mini-Wheats Bite Size - Original. Lunch: Premium McWrap Chicken & Ranch (Grilled). Dinner: Culinary Collection Wood Fire Style Margherita Pizza. Snacks/Other: Orange Dreamsicle Vanilla Yogurt Flavored Pieces, Dreamy Clusters - Dark Chocolate. more...
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gaining 1.5 lb a week
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