Weigh In record (no journal entry) for 14 May 2020
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245.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2020:
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1980 kcal
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Fat: 104.69g | Prot: 56.50g | Carb: 214.90g.
Breakfast: Blue Diamond Almond Breeze Original, Post Honey Bunches of Oats with Almonds. Lunch: Beef Jerky, Beef Jerky, Calavo Avocado, Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread. Dinner: Applebee's Salsa Verde Shredded Brisket Nachos. Snacks/Other: Nothing Bundt Cakes Red Velvet Cake, Ice Cream Sandwich, Ice Cream Cookie Sandwich, Jif To Go Creamy Peanut Butter. more...
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steady weight
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rosaschreiber's weight history
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