Weigh In record (no journal entry) for 15 May 2020
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107.8 lb
Lost so far: 0 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2020:
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1386 kcal
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Fat: 47.43g | Prot: 37.14g | Carb: 210.62g.
Breakfast: 오뚜기 콩비지찌개, 참외 참외. Lunch: 단호박 단호박, 참외 참외, 건포도, Dole 바나나칩, 찐감자, 김치. Dinner: 해태제과 허니버터칩, Green Nut 매일매일 건강채움. more...
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gaining 0.5 lb a week
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