missfrankiecat's Journal, 20 May 2013

Weigh In record (no journal entry) for 20 May 2013
155.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 May 2013:
1287 kcal Fat: 62.47g | Prot: 81.24g | Carb: 62.90g.   Breakfast: Espresso Coffee. Lunch: Cauliflower, Chicken Thigh, Chef's Italian Chicken Salad. Dinner: Chicken Drumstick, Champagne. Snacks/Other: Chunky Humous Salad Wrap. more...
gaining 0.6 lb a week

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