Weigh In record (no journal entry) for 20 May 2013
|
230.6 lb
Lost so far: 9.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 May 2013:
|
1567 kcal
|
Fat: 65.97g | Prot: 51.20g | Carb: 184.13g.
Breakfast: Truthahn-Salami, Jagdwurst, Schwarzbrot, Fein Gesalzen. Lunch: Jagdwurst, Fein Gesalzen, Schwarzbrot. Dinner: Truthahn-Salami, Schwarzbrot. Snacks/Other: Birnen, Werthers Original, Erdnuss Locken Leicht, Salzstangen, Eisfackel, Würfelzucker, Cappuccino. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Fighterin35's weight history
|