Weigh In record (no journal entry) for 19 May 2013
|
125.0 lb
Lost so far: 3.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 19 May 2013:
|
1848 kcal
|
Fat: 72.57g | Prot: 72.32g | Carb: 232.15g.
Breakfast: Reduced Fat Creamy Peanut Butter, Blueberries, Cinnamon, Organic Raw Maca Powder, Old Fashioned Oatmeal, Coffee, Bananas. Lunch: Potato Chips, Buffalo Chicken Wrap. Dinner: Egg, Cooked Egg White. Snacks/Other: Pineapple, Peanut Butter, Restaurant Style Tortilla Chips. more...
|
|
1715 kcal
|
Activities & Exercise:
Sitting - 6 hours, Standing - 2 hours, Driving - 2 hours, Resting - 6 hours, Sleeping - 8 hours. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Elochard's weight history
|