Weigh In record (no journal entry) for 15 October 2010
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158.0 lb
Lost so far: 2.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 October 2010:
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1547 kcal
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Fat: 33.93g | Prot: 68.36g | Carb: 117.55g.
Lunch: Corn Tortillas (Without Added Salt), cilantro, cheese, salsa, vegetable oil, Real Eggs. Dinner: Lactose Free Fat Free Mootopia Milk, Velveeta Cheese, Broccoli (Spears, Frozen), Chicken Breast (Skin Not Eaten). Snacks/Other: Octoberfest Beer, Lite Beer, orange. more...
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2021 kcal
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Activities & Exercise:
Yoga - Ashtanga - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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