mona54's Journal, 14 May 2020

komme einfach aus dem grünen Bereich nicht weg -

habt alle einen schönen Donnerstag
116.6 lb Lost so far: 11.2 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 May 2020:
814 kcal Fat: 36.10g | Prot: 40.69g | Carb: 83.94g.   Breakfast: Gut Bartenhof Bauernmettwurst Gekocht, Grafschafter American Sandwich Vollkorn, Kaffee. Lunch: Kartoffelpüree, Baumann Pikante Nierchen. Dinner: Eberswalder Würstchen, Tomaten, Rote Paprika, Zucchini. Snacks/Other: Brot Chips, Galiamelone. more...
1924 kcal Activities & Exercise: Yard Work (gardening) - 45 minutes, Sitting - 4 hours, Massage - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour and 10 minutes, Housework - 1 hour and 10 minutes, Driving - 1 hour, Sleeping - 7 hours and 23 minutes, Resting - 5 hours and 2 minutes, Washing Dishes - 30 minutes. more...
gaining 1.5 lb a week

7 Supporters    Support   

Comments 
...ich auch nicht. Wir bekommen das schon wieder hin 💙 
14 May 20 by member: *Skorpion-Queen*
Ich wünsche dir noch eine gute Nacht liebe Mona 🍀 
14 May 20 by member: keblu

     
 

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